Cervical osteochondrosis - Degenerative processes in intervertebral disks, bone tissues, cervical back ligaments.Injuries, a sedentary lifestyle, emerges due to sleep.The headache, dizziness, neck and shoulders cause pain, cardiovascular and respiratory system.
The disease is diagnosed using radiography, CT or MR.More and more time was found under the age of 25.It is treated with medication, physiotherapy, massage and exercise.
Development mechanism
Cervical osteocondrosis is developing for long periods of power disks.They are running out: they are less elastic, they go down to height.As a result, the load of the spine increases, the spine is possible, trauma is possible during the actions.This causes osteophyte (bone growths) in the territories of vertebral bodies.
If not treated during the development stage of osteocondrosis, cracks appear in the fibrous ring covering the disk core.This, in turn, causes protrusion to the formation (moving to the nuclear side).
Over time, the intervertebral hernia appears: the fibrous ring of disk splitting comes out of the descendants.
The cervical region is the most mobile and fragile.The thickness of the intervertebr abicons is less than the breast area.Therefore, it is more sensitive to destruction: 55% of the cases of spinal pathologies are in cervical osteocondrosis.In industrialized countries, this figure reaches 60-80%.
Cause
The possible reasons for the development of cervical osteocondrosis include:
- Genetic tendency.
- Neck injuries (in accidents, sport or birth).
- Vascular pathologies.
- The functional deficiency of cartilage.
- Wrong load in the cervical region.
- Malfunctions in the work of the immune system.
- Age - changes.
- Anomalies in the development of the spine.
- Hypodynamia.
Factors that contribute to the formation of the disease:
- Dream, tall, very large or soft in the wrong position.The deformation of cervical spine, Vertabra's vertebrae, causes violation of blood;
- Long stay in one position: at the desk of work, at the institute, at school or home to drive a table or home at home, to drive a cell phone or computer, as well as sleeping in bed.All this causes foods to pinches of cervical muscles, arteries, intermediate discs.
- The wrong nutrition.Consumption of sugar, salt, butter, spicy and fatty food - condemns the condition of blood vessels, intervertebral disks, the waist bone and cartilage tissue is destroyed.At the same time, if insufficient vitamins and minerals enter the inadequate amount of minerals, the probability of osteocondrosis is growing.
- Habit of sitting in the hand stretching on the table.The reason for the deformation of the spine, increasing the burden in the cervical region, the deterioration of metabolism in bone tissue, intervertebral disks.
- Alcohol exploitation, tobacco - vascular spasm, causing disorders in the work of all organs and systems.
Most of the cervical osteocondrosis is suffering from most seamstresses, office and bank employees and drivers.The risk group includes students and students.
Features of manifestation
The spinal roots and veins that give blood and oxygen with the rear parts of the brain are squeezed with cervical osteocondrosis.Therefore, it is characterized by symptoms of the nervous system disorders and blood circulatory disorders:
- Pain, spasms in the muscles of the neck and shoulders.
- The order of the cervical region, hands.
- Headache.
- Fuzzy actions.
- Dizziness.
- Heart dysfunction, respiratory system, vestibular device.
- Deterioration of attention, vision and hearing concentration.
- Difficulties in remembering the data.
A stroke of cervical osteocondrosis can cause the development of real pathologies of internal organs.In severe cases, possible: disability, death.You should treat the disease in a timely manner to improve the forecast.
Treatment methodology
Osteocondrosis of the cervical region is treated:
- Medicine: means to restore muscle cramps, pain and inflammation, cartilage tissue.
- Massage of the cervical-abdominal zone.
- Physiotherapy Physics Education - Exercises to study the muscles of the neck and shoulders, the cervical waist.
- Electrophorezz, laser therapy, acupuncture, other physiotherapy procedures.
- Diet.
- Hand therapy.
In addition, the use of the Kuznetsov applicator, wears shorts.
Questions and answers
Can a child be a cervical osteocondrosis?
This can happen not only in adults but also in adolescents, previously older children.Possible reasons: At the table, sitting on a computer, sitting with a cell phone or tablet, approaching physical education.
If cervical osteochondrosis is diagnosed, is free from the army?
Radiological symptoms of proper symptoms, spine, motor diseases, large intervertebral hernias and challenge can be exempted from the service in the army.Moreover, you must register with a neurologist.
Is it possible to play sports with osteocondrosis?
This should be discussed with a neurologist or a vertical: All depends on the stage of the disease and the sport.Medium cargo, swimming will be useful.However, professional sport can damage the complex course, especially osteocondrosis.
How to reduce the risk of cervical osteocondrosis?
- Remove neck and shoulders regularly.
- Sleep in the mattress and the pillow of middle stiffness.
- Hold your back and neck when you stay in sitting position while walking.
- Eat a rich meal with vitamins.
- Filling in every 2 hours of seating.
- Move more.
- Leave your smoking.
- Limit the use of alcohol.
Conclusion
- Both adults and adolescents, children tend to develop cervical osteochondrosis.
- Spinal injuries, vitamins and vitamel elements, while sleeping in the wrong position or soft bed, a long-seated neck can cause the development of the pathology of the spine.
- The respiration, cardiovascular system, hearing disabled and vision can show cervical osteocondrosis of the head and muscle pain, dysfunctions.
- The disease should be treated thoroughly.
- To use drugs, train, massage and physiotherapy sessions, you need to adjust the diet.